What's included?

  • 1

    Get started

    • How to set bigger energy goals
  • 2

    Clear your mind

    • Let go of negative thoughts - 20 mins

    • Simplicity and clarity - 21 mins

    • Mental clarity and simplicity - 20 mins

    • Mental clarity and focus - 25 mins

    • How to handle your mind - 25 mins

    • Information overwhelm - 27 mins

    • Letting go - 28 mins

    • For the mind that can't stop thinking - 29 mins

    • Make wise decisions - 28 mins

    • Clear mind - 28 mins