This is an audio program that was originally recorded to form the core material of the book, "Energy On Demand: Master Your Personal Energy and Never Burn Out," by Sarah McCrum.

It's safe to listen to it while driving or doing other routine tasks. The sections are quite long and you can listen to each one over several sessions if you want.

Course Curriculum

  • 1

    1. Discover Energy

    • 1. What is energy - 1 hr 17 mins
  • 2

    2. Energy Relaxation

    • 2. Relax - 1 hr 13 mins
  • 3

    3. Balance Your Energy

    • 3. Balance - 1 hr 25 mins
  • 4

    4. Recharge Your Energy

    • 4. Recharge - 1 hr 6 mins
  • 5

    5. Sustain Your Energy

    • 5. Sustain - 1 hr 30 mins
  • 6

    6. Expand Your Energy

    • 6. Expand - 1 hr 5 mins
  • 7

    7. Energy for Business

    • 7. Business - 57 mins

Buy the book here:

Audiobook (Audible USA)

Audiobook (Audible UK)

Paperback (Amazon UK)

Paperback (Amazon USA)

Kindle (Amazon USA)