What's included?

  • 1

    Get started

    • How to create micro energy goals
  • 2

    Enjoyment

    • Relaxation for enthusiasm - 15 mins

    • Relaxation to feel uninhibited - 17 mins

    • Relaxation for freshness - 19 mins

    • Relax in any environment - 27 mins

    • Relaxation for life - 28 mins

    • Enjoy the moment - 27 mins

    • Enjoy your life - 27 mins

    • Energy for enjoyment - 28 mins

    • The sun is always shining - 28 mins

    • Happiness - 26 mins